Fitness
See links below for ways to keep yourself fit and healthy:
All about Skipping!
General Workouts:
- EMOM 10 min workout
- Lucky Dip workout
- Pure Chance workout
- Short shake out
- Wake and Shake routine to "We are the Champions!"
- Key Stage 1 Animal Moves
More workouts from Mr Jones...
- Monday Workout
- Tuesday Workout
- Wednesday Workout
- Thursday Workout
- Friday Workout
- Surf Adventure Workout
- Tai Chi
- Gymnastics
- Low impact workout
- Workout starring Abbie
- Baked Beans Workout
Other workouts available on YouTube:
- 5 min move (Ks1)
- 5 min move (Ks1)
- Yoga 25 mins (Ks1)
- Daily exercise 20 mins (Ks1)
- 5 min move (Ks1)
- Fun Fitness (Ks1)
- Sonic Boom workout 3 mins (Ks1)
- KS 1 animated (9 mins)
- Joe Wicks schools workout 1 (5 mins Ks1/2)
- Workout 2 (Ks1/2)
- Kids workout beginners (16 mins KS1/2)
- Joe wicks active 8 (Ks1/2)
- Joe wicks active 8 (Ks1/2)
- Zumba dance 123 shake (Ks1/2)
- Spider-Man workout 5 mins (Ks1/2)
- Family fun cardio 13 mins (Ks1/2)
- Zumba “I like to move it” (Ks 1/2)
- Zumba “Dance, Dance, Dance” (Ks1/2)
- Zumba “Wipe out” (Ks1/2)
- Zumba “Fireball” (Ks1/2)
- HIIT workout (10 mins) KS2
- HIIT workout (30 mins Ks2)
- Harry Potter workout 5 mins (Ks2)